Kelly Doro

Kelly Doro

What Is A Side Stitch?

Side stitches, classified as exercise-related transient abdominal pain (ETAP). Ranging from a dull cramp to a stabbing pain, side stitches can quickly...

Look like this by following these tips

The Secret To Being Swole

It's bulking season, and you know what that means. Time to start lifting heaving to get buff, jacked, ripped ......

Dumbbells vs The Barbell

Weight lifting is argued to be the best form of exercise for losing weight and toning muscle. This entitlement begs...

Forget about pain and keep moving with KT Tape

The Healing Powers Of KT Tape

Don't let a minor muscle strain delay your progress. KT Tape offers a quick solution to strained and overworked muscle...

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