AM Editor - ActiveMan — Make Your Move (Page 5)

woman, fitness, exercise, workout, sports, fitness, fitness, workout, workout, workout, workout, workout, sports

Wellness

3-Minute Workouts Between Baby Naps (No Equipment)

Get fit with quick 3-minute workouts designed for busy new dads. Our New Dad Survival Program helps you stay healthy while managing baby duties - no equipment needed, just grab those precious nap times

sport, bodybuilding, fitness, powerlifting, athlete, training, gym, muscles, black fitness, black gym, black training, black

Wellness

Post-Split Strength: Channel Anger into Powerlifting PRs

Transform your divorce journey into strength gains with our Divorce Fitness Rebuild program. Channel post-split emotions into powerful gym sessions and achieve new personal records in powerlifting

Wellness

Maximize Your Workout: 3-Day Muscle Group Combos

Discover the most effective muscle groups to workout together 3-day split for maximum gains. Learn expert-approved exercise combinations for optimal strength and recovery

Wellness

Fasting Fitness: Effective Weight Loss Strategies

Discover proven fasting fitness weight loss methods that combine intermittent fasting with targeted workouts. Transform your body and achieve sustainable results safely

Wellness

Maximize Fitness with Intermittent Fasting: MyFitnessPal Tips

Discover how to combine intermittent fasting fitness pal with effective meal tracking for optimal weight loss results. Learn expert tips to enhance your fasting journey with MyFitnessPal

Bits

Affordable Mini Face Lift Prices: What to Expect

Discover the true cost of a mini face lift price in the US. Learn about financing options, factors affecting costs, and how to find reputable surgeons for your procedure today

A strong, muscular man lifting dumbbells in a modern gym environment.

Bits

Weight Training as Therapy After Loss (Gentle Guide)

Discover how weight training can help with grieving through movement. Learn gentle exercises and mindful techniques to process loss while building physical and emotional strength.

Wellness

What happens when you swap coffee for matcha?

Curious about coffee v matcha? Discover what happens when you replace your daily coffee with this antioxidant-rich green tea powder and how it affects your energy, focus, and health

Wellness

What Is the 75 Soft Challenge, and Is It Safe?

Discover the 75 Soft Challenge, a modified version of the viral fitness trend that offers a more sustainable approach to building healthy habits. Learn if it's right for you

Wellness

Ignite Your Metabolism with a Fat-Burning Session

Discover effective ways to maximize your Fat-Burning Session with expert-backed techniques. Boost your metabolism, torch calories, and achieve your fitness goals faster

woman, stretch, fitness, outdoor, runner, park, young, healthy, yoga, sport, stretch, fitness, fitness, fitness, healthy, yog

Wellness

Rediscovering Fitness Passion After Kids Leave Home

Transform your empty nest into a fitness sanctuary with Empty Nest Workouts. Discover effective exercise routines tailored for parents ready to prioritize their health and wellness in this new chapter of life

cigarette, breaking, quit, quitting, smoking, stop, smoker, hand, habit, nicotine, addiction, healthcare, cartoon, concept, c

Wellness

Sober Strength: Building New Habits Post-Rehab

Transform your recovery journey through fitness and wellness. Learn how Recovery Fitness can help you build healthy habits, gain strength, and maintain sobriety while creating a sustainable path forward