Choosing and buying the best exercise bands is going take your exercise to the next level. Resistance bands are elastic bands that are usually made of rubber or latex that are used for strength training and physical therapy. They come in various lengths, strengths, and sizes and can be used for a wide variety of exercises. Resistance bands are lightweight and portable, making them easy to carry and use almost anywhere. You can use them at home, in the gym, or while traveling.
Resistance bands can also be used to target specific muscle groups and can be adjusted to increase or decrease resistance, making them suitable for individuals of all fitness levels. And they are also used for strength training, stretching, and rehabilitation exercises.
Here are the top 10 resistance bands that you can buy this year:
Bodylastic Exercise Bands
Best Overall Resistance Band
Our number one on the top 10 list of the best resistance bands in the market is the Bodylastic resistance bands. The Bodylastics resistance bands are one of the best exercise bands for full-body fitness due to their anti-snap latex material, durable construction, and included attachments like handles, ankle straps, and a door anchor. With a range of resistance from 3 to 30 pounds and the ability to stack the bands for a total resistance of 404 pounds, these bands are highly customizable to meet your fitness needs. The internal cord of each tube also adds an extra layer of safety to prevent any unexpected breakage.
TheraBand Professional Non-Latex Resistance Bands Set
Best Non-Latex Resistance Bands
TheraBand’s synthetic rubber resistance bands are one of the best exercise bands options for those with natural rubber latex sensitivities. These bands are sturdy, and perfect for physical therapy, strengthening, and stretching exercises. However, unlike some other resistance bands, they don’t come with any extra accessories, except for a pamphlet, and there are no handles or carabiner clips on either end, which means that users have to wrap them around their bodies or tie them off to use them.
Fit Simplify Resistance Loop Exercise Bands
Best Budget-friendly Resistance Bands
Fit Simplify bands are some of the best exercise bands for those who want a versatile and affordable option. With a variety of resistance levels and the ability to be used for different exercises, these bands can suit both beginners and advanced users. The only downside is the lack of additional attachments and handles, but the low price and portability make them a great choice for those on a budget.
See Also: Beginner’s Guide to Resistance Bands
Original Gorilla Bow Resistance Bands
Best All-In-One Resistance Bands
Looking for the best exercise bands to take your workout to the next level? Look no further than the Original Gorilla Bow. This set of resistance bands that attach to a bow provides a full-body workout, with four bands in different colors indicating varying weights. Attach them to the bow for exercises targeting the arms, legs, and glutes, or use the bow on its own as a weightlifting bar. The Original Gorilla Bow is a versatile and effective tool that should be at the top of any list of the best exercise bands on the market.
Black Mountain Products Resistance Band Set
The Best Value For Stackable Bands
Black Mountain Products’ resistance bands are considered some of the best exercise bands due to their high-quality construction and versatile design. Made from a unique combination of natural and synthetic rubber, they are designed with commercial-grade grommets, durable nylon, and double stitching on all seams.
The bands also feature a metal clipping system that makes it easy to swap out the handles, which are comfortable and have a grippy texture. They come in a range of resistance levels and can be used for a variety of exercises, making them a great choice for both beginners and advanced users.
Spri Braided Xertube Resistance Band Exercise Cord
Best Exercise Bands With Handles
Braided Xertube resistance bands are some of the best exercise bands on the market. The four tubes are braided together to create a durable workout tool that can withstand your toughest sessions. These bands come in five different resistance levels, ranging from very light to very heavy, and the various levels also differ in length, ranging from 44″ to 53″.
The handles are outfitted with a protective sleeve and grommet reinforcement to create an easy and comfortable grip. Although the maximum tension option tops off at just under 30 pounds, these bands are primarily meant for mobility work. Designed with professional-grade quality, this design is likely to outlast more traditional rubber or latex bands. However, keep in mind that the different resistance levels have to be purchased separately.
Rogue Monster Bands
Best Large-Circumference Resistance Bands
Rogue Fitness Monster Bands are among the best exercise bands on the market and are the professional’s choice. Made of durable latex rubber with a consistent stretch, they offer a variety of thicknesses and resistance levels, ranging from light to heavy tension.
With up to eight different resistance levels available, these bands are among the heaviest options on the market and can be used to customize tension to constantly challenge users. Their 41-inch circumference makes them versatile and suitable for mobility work, assisting pull-ups, or adding resistance to any movement by attaching them to barbells, kettlebells, or other equipment.
Perform Better Mini Band Resistance Loop Exercise Bands
Best Mini Resistance Bands
Perform Better Mini Bands are some of the best exercise bands for physical therapy or travel purposes. The set includes four loops of varying resistance levels that provide immediate tension. Measuring just 9 inches in diameter, they are smaller in size compared to regular resistance bands, making them easy to pack in a suitcase or gym bag. However, they may be a bit intense for larger-limbed individuals. The set includes the bands and a simple exercise pamphlet but does not come with a carrying pouch.
CFX Resistance Bands Set
Best Fabric Resistance Bands
The CFX Resistance Bands Set is one of the best resistance bands options for those looking for comfort during workouts. Made of fabric, they provide a soft and comfortable experience. The set includes six different resistance levels and is sold in two separate three-packs, making it ideal for activating large muscles like the glutes and hamstrings. Unlike rubber or latex bands, they won’t roll, pinch the skin, or tug on body hair, and are less likely to snap or tear. Although they may eventually stretch out and lose elasticity over time, they still provide excellent value for money.
GoFit Extreme Pro Gym Set
Best Complete Set Of Resistance Bands
GoFit Extreme Pro Gym Set offers a range of heavy-duty bands with various resistance levels that can be stacked and combined to reach a resistance of up to 140 pounds. It includes attachments such as door anchors, handles, ankle straps, and a carrying case. A laminated exercise manual is also included. The set is designed for a full-body workout and offers great value for just under $70.
Bodylastics Resistance Band Set-Resistance Bands with Handles, Ankle Straps, Door Anchor, Carry Bag Heavy-Duty Stretch Exercise Bands-Patented Clips and Snap Reduction Tech (3-142LBS Set Assorted)
Bodylastics Stackable Resistance Band - Single Resistance Tube Exercise Band - Patented Snap Reduction Tech Workout Bands - Heavy Duty Fitness Bands - Malaysian Latex, Nickel-Coated Iron Clips, 5lb
Bodylastics Resistance Band Bar, Curl Bar With Non-Slip Rubber Grip, Ultra-Strong Steel Exercise Bars for Home Workouts, Workout Equipment for Women & Men, 3 Connection Points, Withstands Up to 300 lbs
Bodylastics Resistance Band Anchor, Heavy-Duty Attachment for Exercise Resistance Bands, Easy Use Anchor Band for Resistance Tubes, with Nylon Webbing, Neoprene Padding, and O-Ring, 43 Inches
Bodylastics Stackable Resistance Bands - 5-Band Resistance Band Pack - Patented Snap Reduction Tech Workout Bands - Malaysian Latex, Strong Nickel Coated Iron Clips - Heavy Duty Fitness Bands, 96lb
Bodylastics Stackable Resistance Bands - 2-Band Resistance Band Pack - Patented Snap Reduction Tech Workout Bands - Malaysian Latex, Strong Nickel Coated Iron Clips - Heavy Duty Fitness Bands, 106lb
Bodylastics Band Barrier for Resistance Fitness Bands, Heavy-Duty Protective Sleeve Band Accessory, Easy Setup Resistance Bands Velcro Closure Sleeve with Nylon Webbing and Neoprene Padding
Bodylastics Upgraded Resistance Band Ultra Anchor Attachment -Heavy Duty Door Anchor for Exercise Bands -Strong Nylon Webbing, Neoprene Padding, D-Rings -Door Anchor System for Workout Bands w/Handles
Bodylastics Ultimate Resistance Band Set & Curl Bar- 16 Exercise Tube Bands with Snap Reduction Tech, Handles, Ankle Straps, Door & Anywhere Anchors, Premium Carry Bag- Heavy-Duty Fitness Bands & Bar