Blue spirulina, also known as spirulina, is a type of algae. It contains a pigment called phycocyanin. This is a powerful antioxidant and is found exclusively in blue-green algae. This pigment is one of the main differences between spirulina and other green foods.
Blue Spirulina powder has a natural blue colour
Blue Spirulina is an excellent natural food coloring agent. The colour is derived from the pigment phycocyanin. It contains no additives or preservatives and can be used in food products without fear of adverse effects. It is a rich source of vitamins, proteins, and minerals. It has been called the ‘food of the future’ because of its nutritional value and environmental friendliness.
It is a versatile natural food colourant and is ideal for food applications, including confectionery and beverage. It is also suitable for use in icings, jams, and fillings. Its colour is stable in a range of pH levels, and is compatible with other natural pigments.
Blue Spirulina powder is available in powder form. It has a mild, salty taste similar to that of ocean water. While the taste may not be to everyone’s taste, it is easy to get used to and is completely harmless. Blue spirulina powder is a vegan-friendly superfood and is suitable for a variety of recipes.
It has anti-cancer properties
Spirulina platensis is a blue-green algae rich in antioxidants and vitamins. It is harvested from lakes with high pH levels and is widely available in the form of tablets. It has recently been found to have anti-cancer properties.
Phycocyanin, a pigment found in Spirulina, is beneficial to human health. This compound, derived from the red and green algae, is a powerful antioxidant and immune system booster. It also helps fight cancer cells and reduces inflammation associated with allergies.
However, there are some caveats to take when taking Blue Spirulina Powder. If you are on a cancer treatment or are concerned that you are at risk of cancer, you must consult with your doctor. Moreover, it is advisable to consult a nutritionist before taking Blue Spirulina Powder. You should also check if you are taking any medications. Cancer medications can interfere with the absorption of nutrients from food.
One study has found that Spirulina may reduce the risk of breast cancer in mice. Further studies are needed to clarify the mechanism by which Spirulina affects cancer.
It reduces “bad” cholesterol
The blue color of spirulina comes from the compound phycocyanin, which is a powerful antioxidant. These antioxidants fight oxidative stress, which can damage cells and organs. Excessive levels of oxidative stress increase the risk of chronic diseases. Spirulina is also high in beta carotene, a powerful antioxidant.
Spirulina also contains monounsaturated fats, which are beneficial for the cardiovascular system. They help lower LDL cholesterol while maintaining HDL cholesterol levels. It contains about 1.7g of carbohydrates in a serving, of which 0.3g is dietary fiber. The rest is made up of starch.
Spirulina also reduces total cholesterol and reduces triglycerides. It can also help reduce high blood pressure, which is often referred to as the silent killer. The antioxidants in spirulina help lower blood pressure.
A recent study found that consuming 8 grams of spirulina daily reduced markers of oxidative damage and increased the levels of antioxidant enzymes. High blood pressure is a major risk factor for many diseases, including heart disease and kidney failure. The effects of spirulina on high blood pressure were seen in a group of patients with normal blood pressure. The supplement helps increase the levels of nitric oxide, a signaling molecule that helps the blood vessels dilate.
It reduces “bad” triglyceride levels
Spirulina is an extraordinary superfood that has been consumed for thousands of years. It is cultivated in exotic locations around the world, including Hawaii, Mexico and Africa. It is highly nutritious and has a wide variety of health benefits.
It is known to reduce “bad” triglyceride cholesterol levels. It is also said to have anti-cancer properties. In the study, the researchers found that the intake of 2 grams of spirulina per day decreased HbA1c levels, a measure of long-term blood sugar levels. This finding is promising, as a one percent decrease in HbA1c can reduce a person’s risk of developing diabetes by more than 20%. However, the study was limited and additional research is needed to confirm this result. It did not show how spirulina reduced “bad” triglyceride counts in fasting blood.
Heart disease is one of the most common causes of death worldwide, and elevated cholesterol and “bad” LDL cholesterol are major risk factors. Spirulina reduces both levels, while increasing the levels of “good” HDL cholesterol. Additionally, spirulina can reduce the “bad” triglyceride level by up to 10%. As a result, the supplement can be very beneficial for people with type 2 diabetes.
