ActiveMan
No Result
View All Result
  • Wellness
  • Style
  • Living
  • Culture
  • Wellness
  • Style
  • Living
  • Culture
No Result
View All Result
ActiveMan
No Result
View All Result

Greg Doucette – Powerlifter and IFBB Pro Bodybuilder

by Staff Writer
in Bits
Reading Time: 3 mins read
Share on FacebookShare on Twitter

Greg Doucette – Powerlifter and IFBB Pro Bodybuilder

greg doucette

Aside from being a World-record holding power lifter, Greg Doucette has been a part of the IFBB Pro scene. In this article, you will learn about what he has accomplished, why he started competing in the IFBB, and how to get lean.

IFBB pro debut

Greg Doucette is an IFBB pro bodybuilder from Canada. Originally from Nova Scotia, he has been training for more than three decades. He has competed in hundreds of power lifting and bodybuilding meets. He has trained people from all over the world. His expertise has made him a popular name in the bodybuilding community.

When he was 13, he became interested in bodybuilding. After seeing an episode of That’s Incredible, he was captivated and decided to start training. At the age of 17, he won his first competition. In 2012, he won the IFBB pro card.

He was also featured in VICE’s documentary The 40-Year-Old Bodybuilder. His YouTube channel has more than 451,979,109 views.

Greg’s work has been featured in MuscleMag International, Planet Muscle, and Muscular Development. He has also been a member of Disciples.

World-record-holding powerlifter

If you’re looking to build muscle, then you need to check out Greg Doucette. He’s a world record holding powerlifter and fitness expert. In this article, we’ll go over his training methods and the exercises that he uses to get the body of his dreams.

Greg has been lifting for over 30 years and has been competing in bodybuilding competitions since he was a teenager. He earned a Masters’ degree in Kinesiology from Acadia University.

One thing that makes Greg Doucette unique is that he has a YouTube channel. His videos have more than one million views. It’s no wonder then that he has a large number of subscribers.

As for his workout routine, Greg has a good balance of high intensity and moderate volume exercises. The main focus is on heavy compound movements that will help you to build your strength and gain muscle mass.

Low-calorie foods are key to getting lean

Having a diet that is low in calories and high in nutrients is the best way to achieve the goal of getting lean. Not all calories are created equal and it pays to make the most of what you eat.

One of the simplest ways to do this is to make sure you are eating at a designated’meal table’ at all times. When you are tempted to snack between meals, it can be difficult to avoid the pitfalls of overeating.

A high fiber diet will make you feel full for longer. Fruits and vegetables are packed with vitamins and minerals. Fiber also slows down your digestive tract, which is useful when you are trying to lose weight.

The number of calories you consume will vary greatly depending on your lifestyle. If you want to reduce your caloric intake, start by focusing on a plant based diet.

Goals to break all-time record

If you’re searching for a fitness expert to help you achieve the body of your dreams, you’ve likely come across the YouTube personality Greg Doucette. The 45-year-old power lifter has achieved a variety of bodybuilding records and has a big following on social media.

Originally from Halifax, Nova Scotia, Greg is a graduate of Acadia University. He earned his Master’s degree in Kinesiology. Since earning his degree, he’s competed in several bodybuilding and power lifting events. In addition, he’s set a number of world records, including for deadlifts in a minute and the sumo deadlift.

Not only is Doucette a successful athlete, but he also works as a fitness coach. His YouTube videos have gained a number of subscribers and he has a decent following on Instagram.

Idols

If you are a YouTube junkie then chances are you’ve seen Greg Doucette’s videos. He is an IFBB pro bodybuilder and powerlifter based out of the Maritime province of Canada. His channel has over 1.3 million subscribers. The most impressive feat of his is his ability to bench press more than a ton in a single set. Not bad for a guy who started lifting when he was just 7 years old.

Greg has had a long and illustrious career in the sport. He competed in IFBB competitions in New York and Vancouver before landing the coveted IFBB Pro card in 2012. After his stint in the pros, Greg spent the next six years studying movement and sports science at Acadia University. In fact, he still holds the world record for most reps performed in one minute.

Previous Post

Katya Elise Henry – Personal Trainer and Vegan Dietitian

Next Post

Zulay Henao

Related Posts

woman in black coat holding black gun

4 Reasons to Try Shooting Sports

March 13, 2023
31

Shooting has long been a competitive sport but even if you have no plans to start shooting in competitions, it...

ChatGPT

ChatGPT: What is all the rage about?

March 6, 2023
35

Last year in November, AI research and deployment company OpenAI launched the chatbot ChatGPT and in January this year, it...

close up photo of golf ball

6 Great Gifts for Golf Lovers

March 2, 2023
13

Do you need to buy a gift for a family or loved one who just happens to be a lover...

woman doing exercise inside gym

Skip the Gym Selfie – Do This for your Dating Profile Photos

February 1, 2023
41

For your health? For your confidence? To look good naked? It’s different for all of us, but there’s one contributing...

close up photography of woman sleeping

The Neck Pillow That Can Relieve Neck Pain

February 9, 2023
43

Have you ever felt stiff in the morning, even after a long night's sleep? Especially in the neck and shoulders...

wellness activity

4 Wellness Activity Ideas for Healthy Living

January 25, 2023
32

Taking part in different wellness activities is one effective way to ensure a healthy mind and body. Aiming to achieve...

man and woman holding battle ropes

3 Effective Workouts Perfect for Middle-Aged Men

January 25, 2023
42

As you age, your fundamental goals for workouts change, and you focus on safe and smart exercise routines, but it...

brown wooden gavel on brown wooden table

The commencement of Alex Murdaugh’s murder trial represents a historic moment: what could the proceedings yield?

January 23, 2023
19

On July 14, 2022, Richard "Alex" Murdaugh, 54, was indicted of the June 2021 murders of his wife Maggie, 52,...

Lee J Cobb

January 21, 2023
31

Cobb is an American actor who has been in a number of film and television roles. He has also been...

Load More

Men’s Fashion Accessories: 10 Easy Ways To Style Your Same Old Boring Outfits

7 Best Whiskey Brands for Any Occasion

The top 5 cocktail recipes every man should know

Sex Drive Killers: 5 Foods and Drinks Ruining Your Bedroom Game

Find Best Men’s Watches: 8 Important Things To Consider

7 Grooming Essentials For Men: Discover How To Maximize Your Handsome Potential

  • About
  • Disclaimer
  • Email us: [email protected]

© 2023 ActiveMan. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Use and Privacy Policy. All the information on this website – activeman.com – is published in good faith and for general information purposes only. ActiveMan does not make any warranties about the completeness, reliability, and accuracy of this information. Any action you take upon the information you find on this website (ActiveMan), is strictly at your own risk. ActiveMan will not be liable for any losses and/or damages in connection with the use of our website. ActiveMan might get paid commissions on purchases made through our links to retailer sites. ActiveMan is a registered trademark of Placeful, Inc.

No Result
View All Result
  • Wellness
  • Style
  • Living
  • Culture

© 2022 ActiveMan. All rights reserved. All images property of their respective owners. ActiveMan is a registered trademark of Placeful, Inc.