Greg Doucette – Powerlifter and IFBB Pro Bodybuilder
Aside from being a World-record holding power lifter, Greg Doucette has been a part of the IFBB Pro scene. In this article, you will learn about what he has accomplished, why he started competing in the IFBB, and how to get lean.
IFBB pro debut
Greg Doucette is an IFBB pro bodybuilder from Canada. Originally from Nova Scotia, he has been training for more than three decades. He has competed in hundreds of power lifting and bodybuilding meets. He has trained people from all over the world. His expertise has made him a popular name in the bodybuilding community.
When he was 13, he became interested in bodybuilding. After seeing an episode of That’s Incredible, he was captivated and decided to start training. At the age of 17, he won his first competition. In 2012, he won the IFBB pro card.
He was also featured in VICE’s documentary The 40-Year-Old Bodybuilder. His YouTube channel has more than 451,979,109 views.
Greg’s work has been featured in MuscleMag International, Planet Muscle, and Muscular Development. He has also been a member of Disciples.
If you’re looking to build muscle, then you need to check out Greg Doucette. He’s a world record holding powerlifter and fitness expert. In this article, we’ll go over his training methods and the exercises that he uses to get the body of his dreams.
Greg has been lifting for over 30 years and has been competing in bodybuilding competitions since he was a teenager. He earned a Masters’ degree in Kinesiology from Acadia University.
One thing that makes Greg Doucette unique is that he has a YouTube channel. His videos have more than one million views. It’s no wonder then that he has a large number of subscribers.
As for his workout routine, Greg has a good balance of high intensity and moderate volume exercises. The main focus is on heavy compound movements that will help you to build your strength and gain muscle mass.
Low-calorie foods are key to getting lean
Having a diet that is low in calories and high in nutrients is the best way to achieve the goal of getting lean. Not all calories are created equal and it pays to make the most of what you eat.
One of the simplest ways to do this is to make sure you are eating at a designated’meal table’ at all times. When you are tempted to snack between meals, it can be difficult to avoid the pitfalls of overeating.
A high fiber diet will make you feel full for longer. Fruits and vegetables are packed with vitamins and minerals. Fiber also slows down your digestive tract, which is useful when you are trying to lose weight.
The number of calories you consume will vary greatly depending on your lifestyle. If you want to reduce your caloric intake, start by focusing on a plant based diet.
Goals to break all-time record
If you’re searching for a fitness expert to help you achieve the body of your dreams, you’ve likely come across the YouTube personality Greg Doucette. The 45-year-old power lifter has achieved a variety of bodybuilding records and has a big following on social media.
Originally from Halifax, Nova Scotia, Greg is a graduate of Acadia University. He earned his Master’s degree in Kinesiology. Since earning his degree, he’s competed in several bodybuilding and power lifting events. In addition, he’s set a number of world records, including for deadlifts in a minute and the sumo deadlift.
Not only is Doucette a successful athlete, but he also works as a fitness coach. His YouTube videos have gained a number of subscribers and he has a decent following on Instagram.
If you are a YouTube junkie then chances are you’ve seen Greg Doucette’s videos. He is an IFBB pro bodybuilder and powerlifter based out of the Maritime province of Canada. His channel has over 1.3 million subscribers. The most impressive feat of his is his ability to bench press more than a ton in a single set. Not bad for a guy who started lifting when he was just 7 years old.
Greg has had a long and illustrious career in the sport. He competed in IFBB competitions in New York and Vancouver before landing the coveted IFBB Pro card in 2012. After his stint in the pros, Greg spent the next six years studying movement and sports science at Acadia University. In fact, he still holds the world record for most reps performed in one minute.