Hot pads or heating pads are generally pads covered with some materials to give your relief from pain. The pain can be menstrual or muscular. The type of hot pads will differ according to your illness. They are in contrast to ice packs but work in the same way. Hot pads are usually used for treating inflammation and are very effective. Heat is used to treat the stiffness of muscles. According to physicians and physiotherapists, hot pads are very effective in treating menstrual cramps, mild injury, and muscle strain.
To manage pain, hot pads warm the targeted part of your body. The heat will make blood vessels dilate in the targeted area. Hot pads could be electrical, hot water bottles, or chemical heating pads. They play a crucial role in stimulating the skin, which sends signals to the brain to reduce pain. It helps to improve flexibility around the injured area of your body. Check out more valuable information on which hot pads to buy and some DIY tips to make hot pads at home.
How to Make Homemade Hot Pads
According to rheumatologist Nathan Wei, you just need a microwave, two sets of towels, and one zip lock bag to make hot pads.
- Firstly, wet towels with water and then squeeze the water as much as possible. Keep the one towel inside the ziplock bag.
- Place it in the microwave for 2 minutes. Take the towel out and carefully remove it.
- Wrap another towel around the bag. Now you can use it as a heating pad.
- Try to place it over the sore or strained muscles to get relief from pain.
Another method is to use socks as hot pads. Everyone would have that unused socks that are lying inside their drawer. You could remove that socks now and add some raw rice to them. Tie a string at the end of the sock to cover it. Put the sock in the microwave and heat it for 1 minute. Remove the socks out and try to apply them to your affected area. The heat will resolve your pain issue.
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Top 5 Hot Pads to Buy
Sunbeam XL King Size UltraHeating Pad
This brand of hot pads is one the most bought heating pad on amazon. The Xpress heat features will speed up the heat therapy in 30 seconds. The LED displays all the information about the heat status. You can even set the shut-off feature to prevent excessive heating which can help in conserving energy. The size is suitable enough to cover a larger part of your body from the spine, legs, and shoulders. The comfort fabric comes with a customizable heat feature that makes it even more impressive. It is best suited for muscle cramps, spine, and neck shoulder.
Pure Enrichment Pure Relief
It is a full-body relief electric heating pad and the hot pad comes in an extra-large size. If you want to ease your muscle tension quickly, then it is worth buying. The product is high in demand and always goes out of stock. The hot pads target large muscle groups. The LCD control unit has got 6 heat settings that range from warm to super warm. The 9-foot power cord makes it super comfortable. You can just enjoy yourself on the couch by doing your stuff and get the comfort of heat.
Lumony Water Bag Heat
It is a multipurpose heat pad. You can either heat the water and put it inside the bag or use it as an ice pack too. The fabric is leakproof and provides relief in neck pain, arthritis and headache. There is no need to worry about water leaking from the pad because of the safety lock feature.
Microwave Heating Wrap
One of the highest-rated hot pads on Amazon, this product is manufactured by Soothing Company. The cordless wrap gives you relief from major pains like shoulder pain and lower back pain. You can just wrap around easily on the targeted muscle. It fits comfortably on your body and you can wear it anywhere you want.
Cure Choice Electric Heating Pad
It is a full-body cover wrap pad that is best suited for full-body pain. The heat will penetrate your skin and repair the muscle tension around your shoulder, neck, and back. You can expect to experience ultra-level comfort with this amazing wrap.
Sunbeam XL King Size UltraHeat Heating Pad
This has more than 8,000 five-star ratings on Amazon, making it one of the most popular options. According to those who have used it before, it comes with a wash-friendly outer cover, making it convenient for most people. It is ideal for treating different types of pain coming with six different heat settings. Additionally, you can use it with both dry and moist heat.
It measures 12 by 12 inches which are excellent dimensions for different body parts. According to one buyer, the heating pad does exactly what it needs. It has a generous size and provides an excellent level of comfort.
Sunbeam Heating Pad for Neck & Shoulder Pain Relief
The neck region is one of the most sensitive parts due to the many joints and nerves in the area. If you have neck or shoulder pain, this heat pad is what you need. Thanks to the weighted edges and magnetic front closure, it has a long collar that you can easily adjust to cover your neck and shoulders without slipping.
It has a comfy machine washable cover. These are some reasons why it is a favorite for shoppers on amazon.
Pure Enrichment PureRelief XL Heating Pad
Do you have pain that spreads across the back? Pure Enrichment has an excellent product for you. This extra large heat pad has six different heat settings and heats up in just a few seconds to provide the relief you need in no time.
It has a soft microfiber material with an automatic shut-off feature activated after two hours for safety. You do not have to worry if you fall asleep in it. It is ideal for daily users who are rather picky about what they like. It is flexible and soft, so you can comfortably sleep in it. The flexibility means that it will never get bent out of shape regardless of how you sleep in it. It is large enough to cover your entire back.
Mighty Bliss Large Electric Heating Pad
If you constantly have painful cramps, worry no more. There are thousands of people with a problem just like yours, and they have done the research for you. According to thousands of shoppers on Amazon, Mighty Bliss can work wonders on your cramps. It heats up in no time and has an easy-to-use control panel that allows you to choose from three heat levels; low, medium, and high.
Customers who have used it have found it to be soft. The microfiber material used feels comfortable on the skin. You can wash it in a machine after detaching the cord. It has one thing that you will not find with any other heating pad; a lifetime warranty.
According to one user, it is a lady’s best friend. It is a natural way to relieve menstrual cramps without depending on medications. One user indicated that she had fallen asleep while wearing it multiple times and found it off when she woke up. You can adjust the heat levels with the highest setting hot enough to relieve pain without affecting your skin.
Cure Choice XL Electric Heating Pad
Sometimes, you cannot afford to lay down and wait till your pain subsides to go on with your day. You need something that can easily blend in and allow you to handle any task. That is where this option comes in. Cure Choice’s XL Electric Heating Pad features an innovative design that allows you to wear it like a shirt. It evenly distributes heat to your back, shoulders, and neck area. You do not have to worry about overheating with six different heat settings and an auto shut-off feature.
It has snap fixtures around the neck to hold it in position with adjustable straps around the waist area so you can find a comfortable fit. The five-star rating from more than 2,000 customers does not come as a surprise considering this.
One user who has used multiple heating pads said the Cure Choice XL Electric Heating Pad is the most revolutionary option. It covers the entire neck region and extends to the shoulders and the entire back while covering the chest. It is also soft, so you can comfortably wear it and go about your day.
In summary, chronic pain is a huge problem, but it does not have to be with modern hot pads available on the market. This list comprises f the best-reviewed hot pads by customers with problems just like yours so you can be sure that it will work for you just like it has worked for others.
Hot pads provides quick relief to pain, especially cramps and muscle soreness, by enhancing circulation to the affected area, thus relaxing the tight muscles. It also keeps you warm during cold weather.
Chronic pain is a common condition affecting millions of people across the world. While medications can help relieve pain, they often lead to dependency and addiction, which is a problem. In recent years, many people have resorted to more natural pain relief methods, including physical therapy. One option that has become increasingly common is using a hot pad.
When shopping for a hot pad, you need to find one that suits your needs. A hot pad you use to relieve back pain is not the same one you will use to soothe pain in your elbows or knees. To make finding the ideal hot pad easier, we have put together some of the best options based on reviews from shoppers who have used them and shared their experiences. If you plan on entering the market for a hot pad anytime soon, here are 5 of the best heating pads available in stores now.