Katya Elise Henry – Personal Trainer and Vegan Dietitian
Katya Elise Henry is a personal trainer and vegan dietitian. She has worked with numerous athletes, including Olympic cyclists, and has a wealth of experience in the fitness industry. Her knowledge and passion have led her to become a sought-after athlete and instructor, and she has taught many to live a healthier lifestyle. In this article, she shares her thoughts on a variety of topics, such as vegan diets, fitness careers, and more.
Early life
Katya Elise Henry is a fitness model and an online influencer. She has gained fame for her sculpted physique and her well-toned abs. Her social media presence has reached millions of fans around the world.
The fitness model was born in Minneapolis, Minnesota, USA. She is the daughter of Derick Anthony Henry and Tawnya Lynn Nelson. She has two older sisters. Her father works as a bodyguard.
As a child, she was enrolled in cheerleading. She later developed a strict diet and cardio routine, and worked on flexibility. In her senior year, she became the captain of her squad.
In 2013, she started posting early progress photos on Instagram. After her success, she signed on with a fitness brand. Since then, she has become an influencer and has been featured in Joe Weider’s Body Power Expo.
Education
Katya Elise Henry is a fitness model, entrepreneur, and social media star. She was born in Minneapolis, Minnesota, United States, and has roots in Sweden, Russia, and Africa.
Katya Henry graduated from Desert Mountain High School in Scottsdale, Arizona. She currently works as a fitness model and Instagram star. She has a huge social following on Instagram, Twitter, and YouTube. And has worked with a number of popular brands, such as EHPlabs.
Katya is the girlfriend of NBA player Tyler Herro. They met on Twitter. The pair have an age gap of almost six years. However, they have dated before.
Before Katya began her career as a fitness model, she worked as a nanny. She worked with two older sisters, Tanaya and Gabrielle. While her father, Derick Anthony Henry, is a security guard, her mother, Tawnya Lynn Nelson, is a fitness trainer.
Fitness career
Fitness expert Katya Elise Henry is one of the most popular social media personalities. She has millions of followers on Instagram and YouTube, where she posts workout videos and vlogs. Aside from being a fitness model, she also is a businesswoman. Her website, Workouts by Katya, offers a variety of products for gym enthusiasts. It features workout plans and recipe books.
Henry was born in Minneapolis, Minnesota. She grew up in a home where her mother, a personal trainer, worked. As a teenager, she joined the cheerleading team at her high school. Through this experience, she developed cardio and flexibility routines. This helped her develop the sculpted body she has today.
She is the founder of the popular fitness brand Workouts by Katya. The company offers exercise plans, activewear, and gym accessories.
Relationships
Currently, Katya Elise Henry is dating NBA player Tyler Herro. During the coronavirus pandemic lockdowns, the two started dating. They have been inseparable since 2020.
Before meeting Henry, Tyler had been dating another model. Her relationship with him made headlines. However, they broke up. She later started dating another NBA player, Kyle Kuzma.
When the two started dating, they publicly flirted on social media. Later, they were seen dancing together in TikTok videos.
As of today, the pair has had one child, a daughter named Katya Elise. The baby is born in September of 2021. It is her first child with her boyfriend. Since then, the pair is taking care of the newborn baby.
Earlier, Henry dated Austin Harris Mahone. The couple dated for a few years. However, in 2017, the duo broke up. According to rumors, Mahone was unable to handle Henry.
Vegan diet
There are many people that are interested in the vegan diet. One of them is Katya Elise Henry. She is a fitness model who has millions of followers on Instagram.
The young lady is born in Minneapolis, Minnesota. Her father is a professional bodyguard. During her teens, she grew interested in fitness. Having a strong physique was what she wished for. Fortunately, she has a mother who is a personal trainer. This helped develop her fitness routine.
In order to attain a muscular physique, Katya Elise Henry switched to a plant based diet. She also tries to avoid processed food and sugar. Currently, she lives in Miami, Florida.
Katya Elise Henry has an Instagram account with about 8 million followers. She uses the platform to share her workouts, diet tips, and other lifestyle updates. Additionally, she has her own online store, WBK Fit.