ActiveMan
No Result
View All Result
  • Health & Fitness
  • Style
  • Living
  • Culture
  • Health & Fitness
  • Style
  • Living
  • Culture
No Result
View All Result
ActiveMan
No Result
View All Result

Keto Breakfast Recipes You Can Easily Follow

Spice up your breakfast with these keto recipes.

by Connie
in Health & Fitness
Reading Time: 3 mins read
Eggs are rich in protein.
Share on FacebookShare on Twitter

It’s almost certain you have already heard about one of the most popular diet plans today called the keto diet. But in case you haven’t heard about it yet, this weight loss diet plan is high in protein and low on carbs. In other words, you should stay away from anything with a high amount of carbs, including pasta and bread, and instead have foods like eggs and meat.

Deciding to go on a specific diet plan is one thing. But to go keto? That is another story. In fact, going ketogenic with your diet can be at first challenging in terms of meal preparation. If you are fond of bread, cereals or oatmeal for breakfast, having this diet can be challenging. You might also ask yourself how you are going to prepare a keto-friendly breakfast.

While it is possible to prepare keto-friendly meals for breakfast, there may be times that you will get bored with the same old meals you eat every two to three days. There’s no need to worry – here are some of the many keto-friendly breakfast recipes you can try.

1. Sausage breakfast sandwich

Sausages are easy to prepare keto breakfast foods.

Preparing a keto-friendly sandwich can be quite a chore if you have no idea where to start. This recipe will skip bread. Instead of using bagel or English muffin, you will use pork sausage patties as your “bread”. Sandwiched between your pieces of sausage “bread” are an egg, some veggies like tomato and spinach, hot sauce, and cheese. For a healthier option, try turkey sausage patties instead of pork, and use egg whites as your “filling.”

2. Pulled pork hash

This delectable keto-friendly recipe can help you save time in preparing breakfast. Simply take out that leftover pulled pork from last night and mix it with runny egg yolks, some kale and Brussels sprouts, onion, and other veggies of your choice. This recipe is rich in fiber and essential nutrients that can help you get going through the day.

3. Meat bagel

 

Similar to a sausage breakfast sandwich, this recipe will use meat as “bread”. Simply shape ground meat into a bagel or donut, cook it, and then fill it up with your filling of choice like lettuce, onions, avocado, and tomato. You can also prepare meat bagels in advance and store them in the freezer for easier preparation the next day.

4. Taco breakfast skillet

Tacos are rich in fiber.

Feel like you’re having a Mexican meal with this power breakfast recipe, sans the chips or tortillas. This recipe includes ground beef, veggies, cheddar cheese, and salsa or sour cream dips. You can prepare this in advance and reheat it the next day (add the salsa or sour cream after heating a good serving for the day).

5. Kale and eggs

This yummy recipe includes kale, coconut cream, cherry tomatoes, red peppers, and mozzarella cheese (the cheesier, the better). Mix them all up, and you now have a healthy and keto-friendly breakfast that you won’t get bored eating for days!

6. Blueberry pancakes

Who says you can’t enjoy pancakes while on the keto diet? As a replacement for the usual flour, you can use almond and coconut flour to make your own keto-friendly pancakes. Add fresh blueberries (or any berry toppings of your choice) for added sweetness – just don’t overdo the berries, though!

ShareTweet
Previous Post

Here’s Why Knowing Your Skin’s Undertone Is Important for Styling

Next Post

What are the Benefits of Eating Chocolate to Your Health?

Related Posts

mushroom supplement

How to Choose a Mushroom Supplement

Hundreds of mushroom supplements line the shelves of wellness stores across the U.S., but determining what is safe and effective...

erectile dysfunction

5 Exercises To Eliminate Erectile Dysfunction

A high percentage of men experience erectile dysfunction in their 40s and above. This disorder is caused by many factors,...

meditation

Meditation 101 – Learn To Meditate

Meditation is a practice that has been around for centuries, but it’s only in recent years that we have seen...

healthy

Eight Tips to Live a Healthy Life Naturally

A new day brings with it new opportunities to improve one’s life, obviously including a healthier lifestyle. Living a vibrant...

Relieve Seasonal Depression

5 Workout Routines To Relieve Seasonal Depression

Do you feel down during the cold and shorter days of winter? While having winter blues is typically normal, it's...

water hydrated

Top Foods for Staying Hydrated

Water is the most important nutrient for your body and brain, but it’s also one of the hardest things to...

older

4 Tips for Staying Safe & Healthy as You Age

Whether we’d like to admit it or not, our bodies require more upkeep and focus as we age compared to...

mens health

3 Tips for Looking after Men’s Mental Health

Mental health issues are widespread, and while we have the pandemic to thank for its contribution to the rise in...

drug impact

How Drugs Can Have An Impact On Your Well-Being

The impact of drugs on well-being can be significant. Different drugs can have different effects on a person’s mood, energy,...

Load More
Relationships

10 Delicious Foods That Will Make You Horny

Health & Fitness

10 Men’s Style Bloggers And Influencers in New York

Health & Fitness

6 Creative Hacks On How To Lace Vans Like A Rockstar

Health & Fitness

What Happens Inside a Nude Yoga Class and How to do It

  • About
  • Disclaimer
  • Contact us

© 2021 ActiveMan. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Use and Privacy Policy. All the information on this website –activeman.com – is published in good faith and for general information purpose only. ActiveMan does not make any warranties about the completeness, reliability, and accuracy of this information. Any action you take upon the information you find on this website (ActiveMan), is strictly at your own risk. ActiveMan will not be liable for any losses and/or damages in connection with the use of our website. ActiveMan might get paid commissions on purchases made through our links to retailer sites. ActiveMan is a registered trademark of Placeful, Inc.

No Result
View All Result
  • Health & Fitness
  • Style
  • Living
  • Culture

© 2020 ActiveMan. All rights reserved. All images property of their respective owners. ActiveMan is a registered trademark of Placeful, Inc.