Do you usually forget to apply sunscreen? Have you ever found yourself spending long periods of time in the sun with no protection? If so, it’s time to start taking your sun protection seriously. As Eleanor Black discovered neglecting your skin can have long-term consequences.
But, with so many options available, how do you know which one is best for you? Not to worry, we’ll break down everything you need to know about selecting the best sunscreen in this comprehensive guide.
Your sunscreen should be broad spectrum.
Using sunscreen is not as simple as slapping on any old lotion to your face and calling it a day. If you really value your skin and want to keep it at its best state longer, make sure it is broad spectrum. But what does that even mean? According to the American Dermatology Association, broad-spectrum means that it protects against both UVA and UVB rays. Overexposure to these two can result in premature skin aging and even cancer.
Simply look for this designation on the label of the product to ensure it offers broad-spectrum protection. According to Dr. Garshick, a dermatologist, it’s one of the most important things you can do to keep your skin healthy and safe.
Mineral-based sunscreens are the safest.
Dermatologists agree that mineral-based sunscreens are the safest option. Mineral sunscreens create a physical barrier that deflects UVA and UVB rays from the skin’s surface, as opposed to chemical sunscreens, which absorb UV rays. Hence, they are an excellent choice for those with sensitive skin because they are less likely to cause skin reactions or clog pores.
Mineral sunscreens used to leave a white residue on the skin, but newer formulations now include micronized particles or tints to reduce chalkiness. To find mineral-based products on the market, look for ones that contain zinc oxide or titanium dioxide and look for the terms “physical” or “mineral” sunscreen on the label.
Choose the ones that do not come in aerosol containers.
It’s important to consider not only what’s inside but also how it’s packaged. Aerosol containers are one thing to keep an eye out for. When sprayed, not only can the chemicals in the product be inhaled, but aerosol sunscreens have also been found to be contaminated with benzene, a cancer-causing chemical. This increases the risk of exposure for both you and your family.
So, the next time you go shopping, look for a sunscreen that does not come in aerosol containers. Creams, lotions, and sticks that can be applied directly to the skin without the use of aerosol sprays are better alternatives.
Eleanor Black’s story should serve as a wake-up call to all of us who take our skin’s health for granted. As she put it, “young carelessness can come home to roost,” and we may not notice the consequences until we’re in our forties. However, it is never too late to begin properly caring for our skin.
Don’t let the sun have the last laugh. Use a sunscreen that protects against both UVA and UVB rays, contains mineral ingredients, and is non-aerosol. You’ll be grateful later when you’re not dealing with sunburn, premature aging, or skin cancer. It’s always better to be safe than sorry.
