Chocolate has a reputation of being comfort food, the-go-to snack to enhance your mood and in some cases, for its romance-inducing powers. However, is…
It’s almost certain you have already heard about one of the most popular diet plans today called the keto diet. But in case you…
Desserts aren’t exactly a type of food that’s associated with keto diets. After all, going on a keto diet means you’ll be trying to…
You have the chance to make this year different than the previous years with all the enthusiastic new year’s resolution that eventually die out…
Having a salad is one of the easiest ways to get your dose of greens. At one point or another, we really need to…
It is quite known that foods rich in carbohydrates can make you gain weight. These include bread, pasta, potatoes, and rice. That is why…
Bacteria used to get a bad rap, especially since bacteria can cause infections and can be harmful to the human body. But with the…
Many people think that smoothies are complicated. They should be Instagrammable, need a lot of cutting and preparation, and just time-consuming over all. But…
A lot of people around the world cannot live without their daily dose of coffee. Espresso, decaffeinated, latte, cappuccino, plain black – regardless of…