Smoothie King is an American company that makes smoothies, was founded in 1973. Smoothies are made by blending fruits or veggies and then served with delicious toppings. The rich drink is good for health and has many health benefits. Not only do smoothies help to balance nutritional deficiencies in your body, but they also help to reduce our craving for an unhealthy snack too. If you don’t prefer eating fruits every day then a Smoothie King menu item could be a good option for you.

Many companies have now started supplying personal customized smoothies at your doorstep. Smoothie King is such franchise that provides plenty of smoothies with amazing flavors. As smoothies are rich in protein, fiber and provide natural energy, in the fitness world every fitness enthusiast prefers smoothies to start their workout regime. It is often considered an ideal breakfast option if you hate to eat solids in the morning. Let us look at some smoothie king menus and see how it benefits our body.

Smoothie King Menu

There are many categories of smoothie king, depending on your suitable choice you can choose any type of smoothie as per your wish. Let us look at Get Fit Blends. It is a protein smoothie that is integrated with many ingredients to boost up your protein intake. All of the smoothies come in different sizes and we will describe how 20 ounces of smoothie will benefit you.

Get Fit Blends Smoothie

Coffee High Protein Almond Mocha

Coffee High Protein Almond Mocha
Image Courtesy: smoothieking.com

This protein-rich smoothie has ingredients like Almonds, whey protein, nonfat milk, brew coffee. The main purpose of this drink is recovery and gaining strength. 20 ounces of almond mocha will give you 400 calories, 30g of protein, and 45g of carbs.

Gladiator Chocolate Smoothie

Gladiator Chocolate Smoothie
Image Courtesy: smoothieking.com

The main ingredient is protein chocolate, eggs, and milk. The smoothie is good for the quick recovery process. The amazing taste of chocolate will give you many wonders. 20 ounces of gladiator chocolate will provide 230 calories and only 5 g of carbs.

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Smoothie King Menu Stay Slim Blends

Greek Yogurt Pineapple Mango

Greek Yogurt Pineapple Mango
Image Courtesy: smoothieking.com

This is a weight loss smoothie that has a rich taste with a variety of flavors. The main ingredients are bananas, greek yogurt, pear, pineapple, apple, mango, protein, and fiber blend with non-fat milk. You can have it during breakfast time. To enhance the rich taste you can top up with some dry fruits too. 32 ounces of this smoothie will give you 440 calories, 1.5 g of fat, and 20g of protein. 

Slim N Trim Veggie

It is a perfect smoothie with combos of veggies and fruits. Kale, spinach, and ginger are blended with mango, banana, and gladiator protein vanilla. Furthermore, this smoothie gives you fewer calories and helps you set your fitness goals on target. The ginger also boosts your metabolism rate along with protein intake. It also has 3 mg of caffeine and provides you 15 g of protein.

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Nutrition Blend

Keto Champ Pumpkin Smoothie

Keto Champ Pumpkin Smoothie
Image Courtesy: smoothieking.com

If you are on a keto diet and struggling with what to eat then have this keto champ smoothie. Almond milk, almond butter, and organic pumpkin are used in this to provide you with loads of essential nutrients. This rich smoothie gives you 23g of protein along with 19g of carbs.

High-Intensity Workout Chocolate Cinnamon

High-Intensity Workout  Chocolate Cinnamon Smoothie
Image Courtesy: smoothieking.com

A delicious smoothie and a perfect companion for your high-intensity workout. Moreover, this drink gives you the strength and stamina that are essential for engaging with your workout. The blend of bananas, dates, almonds, and cocoa gives a rich taste. It has 41 mg of caffeine gives you 410 calories and 30g of protein.

Health Benefits of Smoothies

Health Benefits of Smoothies
  1. If you drink smoothies every day, then there is assurity of weight loss
  2. A boost of protein and daily essentials of vitamins will be here in your body due to your intake of smoothies.
  3. To start your day you will need energy. So smoothies will build up your carbs and will give you the energy to go through your day.
  4. Smoothies are immunity booster drinks. Your immune system remains healthy if you just drink 2-3 ounces of smoothies every day.
  5. With varieties of flavors and ingredients mixed in smoothies, you can cut out frequent eating and the smoothie will help you stay full for a longer period.
  6. Smoothies will also benefit you from dehydration as they are a great hydrating drink that reduces heat in your body.

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