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LATEST STORIES
Managing Chronic Pain: Tips to Help You Live Your Life
Chronic pain can be caused by a number of things; that’s why it’s so pervasive. An estimated 100 million Americans...
Top 10 Supplements and Vitamins Review for Men and Women
Americans started taking dietary supplements back during the 1940s and has become a part of our daily routines like making...
Everything You Need to Know about Low Carb Beer
If you’ve been making an effort to cut back on carbs, you know that beer has a huge amount of...
Be a Man but Also Take Care of Your Mind and Mental Stability
Today we are going to introduce to you a couple of different ways to reinforce your mental stability and be...
7 Easy-to-Make Pre-Workout Meals to Fuel Your Workout
When you’re making health and fitness your goal, it’s always important to consider the small things you do daily and...
The Real Difference Between Whiskey and Bourbon Every Man Should Know About
How can this sentence make sense? All bourbon is whiskey, but not all whiskey is bourbon. If this sounds like...
Killer 15-Minute Back Workout with Dumbbells
No time to get to the gym today? Or just not feeling up to a trip? Get some use out...
Steps Men Can Take To Achieve a Healthy, Attractive Smile
A bright, white smile contributes to a positive self-image and helps you make a great first impression, yet studies show...
A Guide to a Cool Summer Style
Every man wants to look and feel good during the summer. While it might be hot and humid, you shouldn’t...
7 Clear-Cut Signs She’s Just Not That into You
Dating can be tricky, and it’s even harder when things are brand new, and you don’t know the girl that...
Low-Cost Ways To Try 2019’s Biggest Diet Trends
2019’s biggest diet trends for men include the ketogenic diet, paleo, alkaline, Mediterranean, and flexitarian diet. Of course, not every diet...
How Busy Men Can Adopt A Vegan Lifestyle – Without Wasting Time
Believe it or not, the demand for food free from animal products went up by 987% in 2017. And while that may...
Can Your Morning Coffee Improve Your Workout?
Coffee is a world-renowned beverage, spanning a multitude of cultures and countries with over 100 different species. We drink it in...
Best Workouts for The Chest and Strong Upper Body
Your chest is important to focus on. Improve your body and total appearance with this workout plan that’s designed to...
4 Ways on How to Look and Stay Young
Sleek magazines are packed with ageless celebs nowadays that have succeeded in pausing the aging process. And although photo editing,...
How to Kiss a Girl on Your First Date (Tips and Tricks for Shy Guys)
You’ve just ended an incredible first date with a beautiful girl. You have things in common, you enjoyed your time...
12-Minute Weight Loss Workout that Will Shed Fat Off Your Belly
Who’s got time to hit the gym for hours every day? Certainly not you! With this short, 12-minute weight loss...
9 Principles for A Joyful Life
As Tom Bodett once said, “They say a person needs just three things to be truly happy in this world:...
5 Superfoods To Add To Your Diet (and 5 to ignore)
There’s a lot of hype surrounding superfoods, but it’s not always easy to separate fact from fiction. With a...
Facing the Fear of Becoming a Dad
Couples can plan to have a child for years but suddenly feel a sense of overwhelming fear when they find out they...
