Running is one of the best and most popular forms of exercise that many people take part in. Not only is it low maintenance, but the high intensity nature has made it a popular choice for those who are looking for a workout that would make them break a sweat and increase their heart rate.

For this sport, all you will need is a pair of comfortable and durable running shoes. And if you have no idea about where to start with your shoe shopping, here are ten good ideas to choose from.

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New Balance 890v6

New Balance is a brand synonymous to the sport of running for a long time now, and the 890v6 is its newest variant. It is made out of breathable materials with responsive midsole foams, providing enough softness for your feet.

If you are looking for a pair of shoes both light with cushion-like comfort, this one would be perfect for you.

Brooks Adrenaline GTS 18

Another go-to name when it comes to running shoes is the Adrenaline GTS, and one of its latest brands is the Brooks Adrenaline GTS 18. This is a variant that has built a reputation of providing stability as you run.

To make things more interesting, Brooks made some adjustments on the forefoot by removing the overlays, while adding in some stretchier material on the arch to make for a more comfortable feel.

Mizuno Wave Inspire 14

This is a brand that would be perfect for flat-footed people who enjoy running. The Mizuno Wave Inspire 14 provides enough cushion for the foot, but is concurrently responsive enough for its built-in wave plate.

This brand also goes with the current trend of light and stable running shoes, making it a solid purchase for running enthusiasts.

Saucony Triumph ISO 4

Durability is the key takeaway when purchasing a pair of Saucony running shoes, and the Triumph ISO 4 does not disappoint. To make things more interesting, it has added more layers of comfort through its EVERUN midsole that helps you push forward with ease.

The upper part of the shoe has also been equipped with the newer version of the ISOFIT technology that aptly adjusts as you run. Definitely a win-win for anyone with the passion for running.

Sketchers GoRun Ride 7

The Skechers GoRun Ride 7 is built with the formula of a perfect running shoe: light in weight, comfort in the soles, and rebound when running. The best part about this is for a known brand like Skechers, this pair comes at an affordable price.

For just $90, you can enjoy this pair made with a breathable knit for added comfort. Talk about getting a bang for your buck.

Adidas Adizero Tempo 9

For some people, there are apprehensions about wearing a pair of running shoes that are too light, mainly for the possibility of tripping on them. This is not a cause for concern for the Adidas Adizero Tempo 9, a brand also responsive enough to provide stability.

Adidas is another veteran brand in the game, and the Adizero Tempo 9 has been made perfectly suitable for lengthy races. Expect this pair to be of great use for you for the years to come.

Nike Epic React Flyknit

While it may seem like a pair of stylish shoes you can wear as sneakers under your favorite jeans, the Nike Epic React Flyknit has been a runner’s best friend. One of the reasons is its structure, which perfectly fits like how a glove shoots into a hand.

No need to worry about possibly tripping or twisting your ankle while making those sharp turns. The Nike Epic React Flyknit can definitely make running a more enjoyable experience.

Asics GEL-Fortitude 5

Another flat-foot-friendly brand, what is different about the Asics GEL-Fortitude is its cushioning system that absorbs and decreases the shock on both the forefoot and rearfoot. In addition, there is also two layers of memory foam that helps follow the shape of your foot for added comfort.

Asics is a reputable brand for quality, and if you are an avid runner, this should be worth a try.

New Balance Fresh Foam Hierro v3

This is a pair that would be perfect for those who love to go trail running. The New Balance Fresh Foam Hierro v3 offers everything you need for this specific purpose: a great upper, high cushion, and high traction.

Many are satisfied with its fresh foam midsole as and its high cushion. They could also work perfectly for long hikes.

Brooks Ghost 11

If you are a beginner runner looking for a good pair of light and comfortable of shoes, the Brooks Ghost 11 would be a good brand to go for. Its cushioning and light midsole foam is the reason many novices go opt for it.

It is also a favorite of veteran runners for its quick and smooth ride and stability for marathons. But If none of these tickle your fancy, you can always try running barefoot!

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