Pre-workout supplements are a popular way to maximize your efforts and support your recovery, whether you’re a regular at the gym or simply want to level up your training before a big event. When selecting pre-workout supplements, you should consider a variety of factors, including your training schedule, diet, and the type of pre-workout supplements that are most convenient for you.
Don’t buy the first pre-workout supplement you come across. It is critical to select one that is appropriate for your training objectives, lifestyle, and diet plan. Consider the following ingredients when choosing pre-workout supplements: creatinine, l-carnitine, zinc, caffeine, l-citrulline, taurine, and so on.
Legend All Out – Ghost
Ghost Legend is one of the best pre-workout supplements in the market and it has a price of 54.99$ for 20 servings (2.75$ per serving). Legend All Out is pretty expensive for a pre-workout but it’s actually pretty worth it. Ghost Legend has an awesome 6-yield of l-citrulline (4.6 grams are fermented l-citrulline and the two grams are nitrate).
This pre-workout also has 3.2 grams of beta-alanine, 2.5 grams of betaine anhydrous, 2 grams of vegan fermented L-Tyrosine, 600mg of Alpha-GPC, and 400mg of total caffeine per scoop (including 100MG from zumXR® Extended Release Caffeine).
What’s unique about Legend All Out is the fully-disclosed blend, where zumXR Extended Release Caffeine is utilized to prolong the energy generated from the pre-workout. This, along with theobromine (the next ingredient), leads us to suggest you not use this pre-workout too close to bedtime — understand your caffeine cut-off time.
See Also: The Best Pre-Workout Of 2023, According To Experts
Harness – Arms Race Nutrition
Another one of the best pre-workout supplements in the market is Harness by Arms Race Nutrition and it has a price tag of 44.99$ for 20 servings. This pre-workout contains 5 grams of L-Citrulline, 3.2 grams of beta-alanine, 500mg of ViNitrox™, 75mg of ZumXR™ (XR Caffeine), and 150mg of ElevATP™.
Harness has been formulated to address a wide range of athletic needs. Harness is perfect whether you’re an aspiring marathoner, a cross-fitter, or someone just trying to get in shape. Harness also contains key ingredients demonstrated to increase measures of athletic performance.
C4 Dynasty – Cellucor
Our third and probably one of the most expensive but effective pre-workout supplements in the market is the C4 Dynasty by Cellucor. C4 Dynasty has a price tag of 69.99$ for 20 servings but you can buy it for just 48.99 if you subscribe to their site and buy it for the first time.
C4 Dynasty was engineered with 18 active ingredients, including 10 patented ingredients, in a nearly 30g serving, C4 Dynasty is proudly overbuilt to transform your results.
Cellucor considered this product to be their most explosive C4 formula to date because it was formulated with legendary energy, muscular endurance, and performance support. With 350 mg of caffeine, CarnoSyn® Beta-Alanine for enhanced muscular endurance, triple citrulline complex for powerful pumps, multi-source creatine, and a dual-impact nitrate kick for extra pump support, Dynasty delivers a decade of innovation and performance.
See Also: The Best Pre-Workout Supplements on the Market in 2023, According to a Nutrition Coach
Total War – Redcon 1
Our fourth and one of the cheapest pre-workout supplements in the market is Total War by Redcon 1. Total war has a price tag of only 42.99 for 30 servings which you can also get at a discounted price using their site. Total Wat contains 320 mg of caffeine, 6 grams of Citrulline malate, and 3.2 grams of Beta-alanine.
Total War is an all-in-one pre-workout that packs a powerful combination of endurance, pump, energy, and focus factors. Every scoop of Total War is loaded with clinically researched ingredients at efficacious levels so you can train at an elite level, every time.
See Also: 7 Easy-to-Make Pre-Workout Meals to Fuel Your Workout
Gorilla Mode – Gorilla Mind
Now for our last pre-workout on this list is Gorilla Mode by Gorilla Mind. This one has a very cheap price tag of only 49.99 for 40 SERVINGS. Gorilla Mode has 4.5 grams of L-Citrulline, 2.5 grams of creatine, 175 mg of caffeine, and 1.5 grams of GlycerPum™.
With Gorilla Mode you can expect a massive increase in nitric oxide (NO) levels, intramuscular hydration, energy, and focus, and as significant of a boost in muscle strength and endurance as you can get from a legal non-hormonal pre-workout.