ActiveMan

Tag: exercise

sweats

What Is Lost in Sweat?

What is lost in sweat? Strenuous physical activities and heat cause your body to sweat. Sweating releases electrolytes such as ...

Lactic acid training can help you lose fat fast.

What Is Lactic Acid Training?

Whenever you're doing some intense workouts, you probably experience a burning sensation in your muscles. That burning sensation is caused ...

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