If you’re strictly following a plant-based diet, you may be curious about the best sources of protein to keep your body fueled and thriving.…
Sope is a traditional Mexican street dish consisting of a fried masa base with savory toppings. Also known as picadita, it originates in the…
No more feeling guilty after eating a big bowl of pasta. In this article, I will discuss the health benefits found in pasta and…
Vitamin B12 deficiency may be veganism’s greatest issue. Yet many on either side of the veganism debate are still confused about its causes, consequences,…
Believe it or not, the demand for food free from animal products went up by 987% in 2017. And while that may come as a surprise…