If you are looking to be a doctor, nurse, nutritionist, or another health professional in the future, then you may be required to write an essay about nutrition at some point. Writing a nutrition essay in a health-related course is almost inevitable, like a soldier wielding a gun. Writing an essay would be difficult for the average student, but essays about nutrition are perhaps even more difficult to write. 

Why are essays about nutrition important?

Essays about nutrition are unlike most essays. While most essays require generalized information, essays about nutrition demand that you have a firm grasp of a few nutritional facts and statistics.

For example, you will need to have a good understanding of macronutrients such as proteins, carbohydrates, fiber, and water. You will also need to understand what micronutrients such as vitamins and minerals are, and what they add to the body. 

But why it is important to write a top-notch essay about nutrition?

What would you rather find in an essay about nutrition: entertainment or information? Entertainment? I think not! Essays about nutrition must be fact-filled. It is not an option.

Nutrition has become a crucial topic in today’s society. We live in a world where a significant portion of the population is battling obesity and other lifestyle conditions that they would rather not have. 

More and more people are trying to lose weight and struggling while at it. This bunch of people is constantly looking for ways to make their weight loss journey just a little smoother.

Then there is a lot of parents that are simply trying to keep their children away from the junk that multinational corporations such as McDonald’s will not stop selling any time soon.

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There are also fitness and health enthusiasts who already have a rough idea of what works and why it does. Oh, then there is your professor who will grade your essay. All these people you need to impress with your essay. 

How do you write a top-notch essay about nutrition?

  1. Understand the essay question. Before you start writing, ensure you fully understand the essay requirements. Analyze what the question is asking both directly and indirectly. Determine the kind of research you need to do. 
  2. Research! Research! Research! You cannot write a good paper without the relevant facts. You want the reader to feel that you are an expert and that you know what you are talking about. Research thoroughly on the specific topic you wish to address and come up with all the relevant facts and statistics. 
  3. Create a thesis statement. Create a concise thesis statement will serve as the basis of your argument. Your thesis must have a few supporting statements. You will need to keep referring to this thesis statement throughout this paper. 
  4. Write an outline of your paper. Create an outline of your paper to help you map out the structure of your paper. Start with your thesis statement and create a flow of your paper. 
  5. Skip the introduction and write the body. Ideally, the introduction should come before the body. However, many students struggle with writing the introduction and end up wasting time thinking about how to write the perfect introduction. It may be a good idea to write the body first then get back to the introduction. Writing the body first helps makes it easier to write a good introduction because you already have all the information. 
  6. Begin each paragraph with a topic sentence. Begin each paragraph using a topic sentence. The topic sentence introduces the main idea of each paragraph. Use quotes and contextual information to support each topic sentence.
  7. Use credible sources. Use credible sources to support your argument. You will need credible scholarly sources such as peer-reviewed articles, NPR articles, academic journals, textbooks, and books accredited by authors. Note that encyclopedia, magazine articles, open forum submissions, and unverified online sources. 
  8. Don’t fake it. Do not use fluff to make your essay longer. Instead of rambling to boost the word count, work on your sentences. It is better to have a short quality essay than a long essay of poor equality. 
  9. Summarize your essay. Write a conclusion for your essay beginning stating your thesis statement again. The conclusion is where you consolidate all your main arguments and finish with a bang. Use the conclusion to prove your thesis statement. 
  10.  Proofread! Proofread! Proofread! Mistakes are more common in essay writing than you’d think. No one is infallible. Ensure you always proofread your essays when you are done writing to spot spelling mistakes and grammatical errors. If your essay is full of such minor errors, your teacher may get tired of reading and award you a poor grade. 

Here is what you need to do during the proofreading stage:

  • Take out all unnecessary conjunctions such as ‘don’t’, ‘aren’t’ and ‘couldn’t’.
  • Print out your essay and read it. Mark up the mistakes. You will notice more errors this way. 
  • Consider getting someone else to go through your paper. They are likely to notice mistakes that your eye did not catch. 
  • Read your paper out loud. If there are any errors, some parts of your paper will sound wrong.

After going through these tips, writing an essay about nutrition should be easy. However, if you are still experiencing difficulty coming up with the perfect essay, do not fret.

Writing essays is generally a daunting task; we will not judge. It may be better to seek professional writing services to ensure you do not fail your nutrition class.

Custom Writings offers top-notch professional essay writing services to students just like you from all over the world. Contact them today and let help you get those grades.