Relationships
If you want your romantic relationships to thrive, you need to be able to identify and avoid a ‘poison drip’. This is a partner who drains your charisma and self-esteem by taking subtle digs at you. Just like a tiny shot of poison, it might not seem like much at
Relationships
They say you only get one chance to make a good first impression. In the modern dating environment, where the hottest girls have hundreds of dudes right-swiping their Tinder and sliding into their Instagram DMs, this is probably truer than ever. Once you impress a hottie enough to have her
Wellness
Yoga is, without doubt, one of the most influential workouts in the world today. That is because of the numerous health benefits that it is associated with such weight management, cardio health, increased flexibility, increased muscle tone and improved respiration and so on. However, it is also one of the
Living
It is nice to wake up to good mornings and start your day with a smile, a stretch, and a hot cup of coffee. On the other hand, some people are not really fond of mornings and would prefer curling up in their comforters even if it’s already 30
Living
First impressions matter. As unfair as you may think this is, people will make judgments based on what they see within the first few seconds of meeting you. You can whine and complain about it - or you sharpen up your appearance to create a killer first impression. The former
Wellness
One of the excuses that most people cite for not working out is lack of time. That could be true considering it takes time to drive to the gym and back home. Depending on the distance to the gym, it can take you almost an hour. Let's talk
Wellness
CBD Oil has grown to become one of the most talked-about health crazes of 2018. What are the Benefits of CBD Oil? This is perhaps no surprise, when you consider the vast number of health problems it can supposedly cure. There have been suggestions it can be used to treat
Wellness
Aging is natural and inevitable, but we can still look young even as the age advances. As we approach thirty, wrinkles and lines start to appear. The skin also becomes saggy. What most of us do not understand is that, when we are hitting 30, our bodies are unable to
Living
It is a universal fact that all employees and workers look forward to payday. After all, getting paid for doing their jobs is one of the major reasons why they are working in the first place. Likewise, it is nice to enjoy the fruits of your labor at times. You
Wellness
Imagine putting your body through all that pain in the gym for nothing. Sweaty body. Exhausted muscles. Zero results... That’s not a deal many people would sign up for… Yet, it’s one that loads of people are getting, because they’re making basic errors that destroy their progress.
Relationships
Just when you think being in a romantic relationship is rainbows and butterflies, you may be living in an idealistic world. In reality, couples do experience highs and lows throughout their relationship. More so, couples discover new things about their respective partners during the course of their relationship, even if
Wellness
A lot of former smokers switched to vaping as it is said to be a safer alternative to smoking. In fact, studies over the recent years reveal a significant increase in the number of vapers. However, you might be surprised that vaping also has its share of health risks. Vaping