Equine therapy or more commonly known as Equine-assisted psychotherapy (EAP) is gaining more popularity here in the United States and in other countries. For…
“If I don’t try social media detox, what’s the worst thing that could happen?” Asking yourself such question and being realistic with your answer…
Art therapy has been known to help people struggling with psychological, social, and developmental impairment. There are many studies proving its effectiveness. There are…
The pandemic took a heavy toll on the mental resilience or health of millions of professionals. Many people lost their jobs. Some lost loved…
Life is full of ups and downs, but if it’s been more down than anything else for a while, you might forget what it…
Unfortunately, through everyday work, psychologists hear from the anxiety patients that they deem life not worthy of living if the symptoms will control their…
Kenny Johnson is much more than an actor. He is also the former World Champion in Arm Wrestling, explaining why he so naturally appears…
Are you continually feeling troubled by the stress, that is coming your way? Are you feeling cooped up during this quarantine? Then you must…