Chronic fatigue syndrome (CFS) also known as myalgic encephalomyelitis (ME) is a medical disorder that involves people experiencing fatigue that hinders them from doing…
Budgeting is an essential aspect of financial planning. It allows individuals to manage their expenses and save money for future goals. However, many struggle…
Here’s a sneak peek at men’s fashion show runways. It was just the year’s first quarter, and there is always time to know the…
Here are the best shoes to go when you are wearing shorts but wanted to still look cool and classy. Dressing up classy and…
Music therapy, as the name suggests is a type of therapy or treatment that uses music to improve or enrich an individual’s overall health…
Exercising affects our mental health. Mental health affects our motivation to exercise. According to several studies, exercise can improve an individual’s mental health. Among…
Heart disease is a major global health issue that affects millions of people each year and is the leading cause of death worldwide. One…
Equine therapy or more commonly known as Equine-assisted psychotherapy (EAP) is gaining more popularity here in the United States and in other countries. For…
Seasonal Affective Disorder or more commonly known as SAD is a type of depression that occurs during changes in seasons. For many people, it…
The weight loss process requires perseverance, commitment, and self-control. Although many people begin this journey with great expectations and a good outlook, some may…