Wellness
Yoga has been around for hundreds of years, but it wasn’t until the 1980s that it took off in the West as a fitness craze. Today you probably think of yoga as that class your girlfriend goes to twice a week. When you ignore the “woo-woo” stuff and look
Wellness
At age 30, women should concentrate on maintaining the best possible levels of vitamins A, C, B and D. If it is difficult to get adequate vitamins and minerals from food and other natural resources, utilizing supplements can enable you to keep up appropriate vitamin levels.
Wellness
If we do not eat enough vegetables and fruits, we miss vital nutrients, which can bring down our hazard for heart illness, stroke, disease, and other health conditions. As indicated by the Centers for Disease Control (CDC), grown-ups ought to devour 1.5-2 cups of fruits 2-3 cups of vegetables
Wellness
Ever since Joe Namath sported a fur coat while he was on the NY Jets, I've wanted one - if they were ok with "Broadway Joe," they should be ok for anyone. And no, I'm not talking about a coat with a fur trimmed
Culture
The top men on the Forbes 2017 list of the highest paid Hollywood actors brought in a combined $488.5 million
Wellness
Prostate cancer is the second most common form of cancer developed by men in the United States. While there is no vaccine or guarantee you can prevent it, taking these steps early on in your life can certainly reduce your risk.
Wellness
Pеорlе in thеіr 50ѕ саn ѕtау рrоасtіvе bу еаtіng vegetables and fruіtѕ. But people in thеіr 60s need more than just vеgеtаblеѕ аnd fruіtѕ.
Wellness
Thе соnѕumрtіоn of multіvіtаmіn ѕuррlеmеntѕ саn hеlр рrеvеnt dеfісіеnсіеѕ оf bоth, vitamins and minerals
Relationships
Have you ever wondered if you have a future with the woman you’ve been dating? Is the relationship something serious, or is this just a fling to pass the time? Only time will tell for certain, but look out for these signs to see if your lady can go the distance.
Wellness
You should be on the look out for these ten tell tale signs that could mean she’s seeing someone else.
Wellness
Summer is almost gone, probably a few weeks left to get out and soak up some sun and splash around in the pool before the weather turns on us. I know it's a tough nut to swallow, but come October you'll be looking at wool sweaters,
Wellness
Figuring out what to eat before a workout can appear to be a workout in its way, especially if the sun isn’t up and your eyes are still half shut. To eat, or not to eat? As you shuffle into the kitchen and pull the refrigerator open, this becomes