Wellness
It seems like every week, there's another new trendy diet that claims to be the "best diet ever." We've had the Atkins diet, the Paleo diet, the keto diet, and many more. And a new type of diet, called the Whole30 diet, is slowly
Culture
"Bohemian Rhapsody" may have had the critics and fans split between its value as a film based on the musical institution that is Queen, but it's undeniable that it strikes a powerful chord within the audience. With the movie and Rami Malek – who stars as Freddie
Living
When you're rolling around town in your "work wheels" instead of your "conversation starter," you're probably in a ready-for-anything mindset. So why not make sure that you double down on your readiness by thinking about what everyday items you keep in your
Wellness
Did you know that it's possible to overdo your workouts? If you're constantly training and not giving yourself time for recovery, then you'll find it very difficult to reach your fitness goals. That's why it's just as important to focus
Living
We know it's been a while since the new year came, but we suppose it's still appropriate to say "new year, new me" during the first quarter of the year. New you, new car, perhaps? There are a lot of promising releases this year
Wellness
Staying fit takes a lot of commitment, and it's not uncommon to see people having a hard time with it. That's why using different strategies, such as keeping a fitness journal, really helps you achieve your fitness goals. But what exactly is a fitness journal, and
Culture
"Aladdin" may not be on the list of forgettable Disney productions but with the internet's reaction to the recent trailer for the live-action reimagining of the classic, it's probably in a corner sucking on its thumb while worrying about its premiere reception. The internet
Style
Valentine's Day is upon us and it's that time of the year when shops are dominated with heart-shaped chocolates, stuffed toys, and an assortment of gifts. It's also one of the busiest and possibly hardest times to book a seat in your favorite restaurant.
Wellness
A recent study discovered that our modern diets might actually be killing us. And our consumption of ultra-processed foods might be to blame. Researchers from the Paris-Sorbonne University conducted the study on 44,451 French men and women with an average age of 57. The participants had to keep daily
Culture
"Game of Thrones" may not be the only television adaptation of George R.R. Martin's work out in the wild today, but it definitely stands as the most successful adaptation of a fantasy work aside from Peter Jackson's movie adaptation of J.R.R.
Culture
A good bottle of wine is always a great idea. Whether it's to celebrate your recent promotion or to just enjoy the company of the people you love, you can always whip up a bottle or two and have a great time. While people would associate whiskeys with
Wellness
Losing weight isn't something that you can simply do overnight. It takes a lot of hard work, effort, and effective weight loss strategies. A lot of people don't have a problem with the hard work and effort part, but they usually don't have a