Relationships
It is safe to say that the dawn of digital technology has immensely changed the way we live. In so many ways, it made life, in general, simpler. And in many ways, a little too much for our own good. Take dating apps as an example. When Tinder burst into
Living
Proper skincare is the key to looking your best at all times, but this can be more complicated during the winter months. Nevertheless, with a few tweaks to your winter skin care routine, you can keep your face looking and feeling fantastic. Read on for a list of handy skin
Wellness
The modern man is subjected to stress. It’s a part of life nowadays – but it shouldn’t mean that you just let it take over your life. There are techniques, activities, diet programs, and exercises that will help you find your inner peace in the midst of the chaotic
Living
For anyone who wants to take a break from the hustles of life and take a lifetime vacation, Thailand has a lot for you. From the fantastic beaches to amazing wildlife, rich cultures and cities full of energy. The country cement a position in the top list of favorite tourist
Wellness
It is not an alien idea that maintaining an overall body fitness is of utmost importance nowadays. We hear news about young people suffering from major health ailments. Fitness is not just about building a nice looking physique; it is beyond that. It is not just about lifting weights but
Wellness
Wheezing is one of the common problems when it comes to training and exercising. It is a sign that your lungs are not getting enough oxygen for proper breathing. The problem is usually that your lungs are not providing the body with the required levels of oxygen. The result is
Wellness
If you’re traveling for a sustained period of time, it can wreak havoc on your fitness goals. As determined as you may be to stick to your fitness routine when you’re on the road, there are likely to be a fair few obstacles preventing you from doing so.
Wellness
All of us have been helpless at some point in life. Most people have felt that simmering and boiling sense of humiliation that strikes fear in your soul — none more than at the gym. The fears of stepping foot in a gym are common, especially for a new gym goer.
Wellness
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines, job insecurity, and interpersonal conflict can greatly affect one’s emotional and physical health. According to the National Institute of Mental Health, chronic stress can cause
Wellness
As you approach the age of 30s, the skin starts showing signs of aging. Light wrinkles appear on the skin on different parts of the body. This gives worries to many people as they are still in their youth. But that’s natural for the body and should not scare
Living
For many people, earning passive income is a dream come true. Imagine having a revenue source that never goes dry and yet put investment or effort to maintain it! That’s how cool generating passive income can be. But to most people, these are just dreams that never really come
Wellness
Whether it is for health reasons or simply for mild vanity’s sake, we all would want to have a toned mid-section. Washboard abs are the thing and flabs are very much unwelcome. However, many of us are more inclined to deal with more of the latter, given the lifestyle