Living
Packing for your first hike can be overwhelming. You don't want to overpack, but you also want to make sure that you have everything that you need. If you ask hikers, you'll receive a ton of different answers, so we did the hard work for you
Wellness
Let's face it, going on a vacation can really throw you off your fitness game. It's pretty easy to skip working out if you were out partying last night, or if you just want to lie down on the beach. Do Hyperbolic Stretching to Improve Flexibility
Living
The Screen Actors Guild Awards may be the night when the established actors' union recognizes the best of its talent, but it's also one of the events where Hollywood's most fashionable individuals charm the public eye in their best attire. And just like the previous
Living
K-pop is slowly on the rise in the West, and along with the catchy music, the movement's impeccable style has definitely caught us looking as well. The Korean style is not much different from what we're used to -- fashion-forward yet casual -- but somehow, Koreans
Wellness
Motivating yourself to go to the gym isn't always easy. There are moments when you feel lazy or tired, and driving all the way to the gym to work out doesn't sound like a fun idea. Sometimes, you're just too busy to find the
Wellness
People have been eating seeds for thousands of years. However, as times changed, modern society slowly relegated the humble seed to being a snack food, or even food for birds. But recently, some long-forgotten super seeds are slowly making a comeback. People are starting to find out more about their
Wellness
Chocolate has a reputation of being comfort food, the-go-to snack to enhance your mood and in some cases, for its romance-inducing powers. However, is there such a thing as chocolate that is healthy? Well, this may surprise you, but chocolate can actually be really good for you. Dark chocolate, with
Wellness
It's almost certain you have already heard about one of the most popular diet plans today called the keto diet. But in case you haven’t heard about it yet, this weight loss diet plan is high in protein and low on carbs. In other words, you should
Living
People tend to think the subject of undertones is for women only as this is mostly associated with makeup and foundation. But, actually, knowing about skin undertones is a great way to help you create a solid wardrobe and arm yourself with pieces that will compliment you best. Whether you
Wellness
Have you ever felt down in the dumps during the winter months? Do you sometimes feel like just staying in, or sleeping the entire day? You could possible have seasonal affective disorder (SAD), which is a type of depression that usually happens during the winter months. Being a seasonal condition
Wellness
If you've ever experienced heartburn, then you know it's not a good feeling. Heartburn usually happens when the acid from your stomach goes up and irritates your esophagus. This causes the burning feeling, and you'll need to drink medicine in order to remedy it.
Living
Welcome to the exciting world of sitting down at a barber's chair and actually telling him what you want your hair to look like. Unfortunately, not everyone can rock the haircut they want because the shape of your face will most likely dictate what will look good on