7-Minute, Research-Based Workout
Not everyone has a full hour to devote to the gym every day, but science says that with this new...
Ray Vann is a lifelong New Yorker who lives in the beachfront community of Rockaway Beach, Queens. He completed his MA at Brooklyn College in 2017 and has been freelance writing for 3 years
Not everyone has a full hour to devote to the gym every day, but science says that with this new...
Don’t let anyone ever tell you that you are too old to work out. As Anthony Bourdain or even Tom...
Top 10 men’s fashion blogs in NYC.
Let’s face it. Sitting all day sucks, but it is something that most of us need to do. Mankind was...
Everyone wants bigger arms, but not everyone is quite sure how to get them. Those that might have some idea...
It’s easy to forget that your brain is a muscle just like any other and it needs to be trained...
Belly fat is one of the hardest things to get rid of but is unfortunately also all too common among...
Celebrity chef Anthony Bourdain is a man who knows food. The man's whole life revolves around creating and tasting some...
We've all heard about the various superfoods and fruit of the month that is supposed to give those who eat...
Bruce is back! Sources have confirmed that Bruce Willis has signed on to play John McClane for yet another installment...
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